In the coming year we are continuing our weekly Awareness Through Movement classes in the downtown London. The ‘active ingredient’ for improvement is the awareness, so the classes remain accessible with regards to movements – no fancy contortions and dramatic moves. However we will address topics relevant to all of us in the daily life:
- How to be fast without hurrying
- How to turn all our energy into movement and not into hesitation, holding and preparation
- How to use all our joints to ensure their longevity
Look forward to meeting you in the coming year 2024!
Acture FM 